vegan

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Dark Chocolate Black Bean Brownies

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Dark Chocolate Black Bean Brownies

Rich delicious creamy and chocolatey… it’s got my name all over it!

So over the weekend I decided to give Black Bean Brownies a second chance… the first time I made them they were impressive that they didn’t take like beans and how easy they were to make but they weren’t as fudgy as I had wanted them to be.

Sure they were grain free and refined sugar free and dairy free… but they weren’t AMAZING.

Sunday I picked up three cans of black beans to restock my cabinet (we go through a lot of black beans in our house) and I decide it was a great time to make a healthy dessert. I wanted to boost up

Here is the new and improved recipe…

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Peaches & Cream Pancakes - (Vegan)

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Peaches & Cream Pancakes - (Vegan)

Just in time for brunch this weekend! Sunday morning make this summer favorite - you will be a hit in your house!

These whole wheat, vegan  pancakes that are FREE of eggs, processed oils, refined sugar, or white flour! Thus reducing your risk of inflammation, allergies, high cholesterol, obesity, and oxidative stress.

Peaches are in season right now so you can find them at your Farmers Market and your grocery stores. Grab a couple! One for this recipe and the others to enjoy later.

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Vegan Fudgesicle

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Vegan Fudgesicle

Confession...

I'm obsessed with this recipe!

It is very similar to the vegan cacao avocado ice cream I like to make, but the chocolate coating makes them even better!

Reasons why I'm OBSESSED:

Simply said, it is indulgent without the guilt. No dairy means no digestive upset, no refined sugar, no processed crap, tons of vitamins and minerals, and full of superfoods!

This recipe helps - burn fat, keep you full, boosts brain and heart health, improves gut health and supports your digestion, also helps with inflammation and joint pain.

Cacao - (cacao powder and cacao nibs) is loaded with antioxidants and nutrients that positively impact your brain and heart health, it helps your body make the most out of other vitamins and minerals, and it boosts your feel good hormones! Here is my favorite brand: https://bit.ly/2yxOMgC

 
 
 
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